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Chicken Sausage & Sweet Potato Hash

Chicken Sausage & Sweet Potato Hash

  1. 1 lb of Spicy Chicken Sausage (use your favorite brand)
  2. 2 Sweet Potatoes Cubed
  3. 1 Small Red Bell Pepper Diced
  4. 1/2 Yellow Onion Diced
  5. 2 Catch a Fire Cajun Garlic Cloves, Minced
  6. 3 Eggs
  1. Pre-heat your oven to 400 degrees. Dice your veggies and Catch a Fire Cajun Garlic. Throw your sweet potatoes in the microwave in a bag for 3-5 minutes. I like to nuke my potatoes in the microwave in a bag because it just makes it easy to peel the skin off the potatoes and dice.
  2. While potatoes are in microwave in a sauté pan add your red bell pepper, onion, Catch a Fire Cajun Garlic, and chicken sausage (squeezed from its casing) and sauté until the sausage is fully cooked. (drain any grease or juices if there is any).
  3. Cube your sweet potatoes and add to the sauté pan with your chicken sausage mixture and mix everything together. Allow to cook on medium-low heat for 3-5 minutes until potatoes are fully cooked.
  4. Now, dig 3 holes in your hash mixture and crack an egg in each hole. Pop your pan in the oven (make sure its oven safe) and cook for 5-10 minutes depending on the temperature you like your egg. If you like runny eggs then its going to cook quick so pay attention.

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